- Hair types
- Hair Care
I'm 18 years old and my hair gets dirty very quickly. I wash them every day, but by the evening they become dirty. How can I dry my hair, what do you recommend?
Maybe there are some methods to make them stay fresh and clean for a longer period? Do not wash your hair 5 times a day!
I'm going to go so crazy!
Perhaps you should give preference to some shampoo? Or use decoctions of herbs?
In general, I will be grateful for any of your advice!
Hello! The reasons why hair very quickly becomes dirty can be many: it is heredity, malnutrition, poor ecology or improperly selected hair wash.
One of the most common mistakes that many people make in this situation is to start washing their hair even more often.
However, this only dries the roots, which leads to even more active work of the sebaceous glands and, as a result, more rapid contamination of the hair.
For oily hair, you should choose a good shampoo: it is better if it is a tool that includes natural extracts of herbs such as nettle, burdock or aloe juice - they normalize the work of the sebaceous glands.
It will also be useful to simply rinse your head with herbs after washing. It will help to reduce the production of fat and ordinary vinegar: dilute it with water and rinse the hair with a solution after each washing of the head.
To make the hair less dirty, you need to comb less often, and also wash the comb with clean water every time: so you will clean it from excess fat and prevent it from getting on the scalp and hair.
It is best to use a comb with sparse teeth for combing and comb no more than three times a day.
Wash your hair only with warm water, neither hot nor cold. It is advisable to wash your hair in the morning, and not in the evening, because it is at night that the sebaceous glands work most actively - as a result, oily hair can become already in the morning.
If you use balms-rinses after washing, then they should be abandoned, because it only loads the hair. It is also worth reducing the use of cosmetics for styling.
The diet directly affects the fat content of the hair: most of all this contributes to smoked and fatty foods, sweets, as well as coffee and alcohol.
By reducing their consumption, you can quickly solve the problem. To improve hair nutrition, you can take vitamin complexes.
In particular, vitamins of groups B and C are important: they normalize the work of the sebaceous glands and hair follicles as a whole.
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