- Hair types
- Hair Care
Good afternoon, Doctor! I am Olga, 24 years old. Lately, I've been suffering from hair loss. When I see that a whole lump of strands has gathered on the comb, I am ready to cry.
I find tufts of hair both in the bathroom and on the floor. Am I balding? My hair is dear to me, I grew it for a very long time after a short haircut.
I don't understand what's wrong with my hair. Maybe it has to do with nerves? I'm worried about my husband. That used to be the case, but now it's just a disaster. Hair is falling to shreds, much thinner.
I tried to stop this horror. I stopped making up, before that I was constantly discolored. But I doubt I can stand it.
I don't like my natural hair color, and chances are I'll dye my hair again. Are there ways to strengthen my hair so that it stops flying from my head, what can I do?
Hello, Olga. As a doctor, I will advise you to worry less, at least do not keep your troubles to yourself. As for hair coloring, I will recommend that you change the dye to a less aggressive one.
You can still be blonde if you refuse to discolor in favor of a light blonde.
From ironing and curling, if you use them, it is better to refrain altogether or at least limit their use. All hot objects spoil the hair. They become brittle and fall out.
Try to influence the hair "from the inside". Eat well, eat foods such as fish, walnuts, meat, liver, eggs and dried fruits.
Hair needs vitamins A and C, and they are found in carrots, pumpkin, pepper and lemon. Take vitamin complexes with trace elements - magnesium and calcium.
But it is necessary to nourish and strengthen your hair with masks. To stop hair loss, use olive, almond or coconut oil.
I can tell you a good recipe for a mask with essential oils. You need 10 ml of jojoba oil, 8 drops of lavender oil and two drops of rosemary and geranium oils.
The mixture should be applied to the strands before washing the head, preferably half an hour before. This mask is somewhat greasy, may not wash off the strands until the end.
Therefore, first apply the shampoo to dry hair, massage it, and then wash it as usual. Strengthen hair in this way preferably 2 times a week.
For the treatment of hair, pharmaceutical drugs can also be used: Minoxidil, Spironoclatone and Finasteride. But, of course, you should prescribe pills to a trichologist at your appointment.
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