- Hair types
- Hair Care
Hello, Doctor. I noticed that my hair has recently begun to fall out, became dull and lifeless.
How to strengthen them at home?
Perhaps it is worth applying any masks or oils? Among my friends, only I faced such a disaster, not even anyone to consult.
But I am a young beautiful girl, for me hair loss is a real tragedy! One hope for you is please help.
I have already tried a bunch of shampoos, none have had a visible effect, I have not yet gone to the doctor, I would like to solve everything in a simpler way, if possible in my situation.
Hello. To strengthen the hair at home, the most effective means are masks, most of them can be easily prepared from ordinary products that are always at hand.
To strengthen the hair follicles and against hair loss, a mask of yolk and castor oil helps well: the mixture should be rubbed into the hair roots and washed off after half an hour with warm water.
If you need to return strength and shine to the hair after coloring or other procedures, then simple brewer's yeast can help: they include many vitamins, amino acids and useful trace elements.
Yeast should be poured with warm water (half a cup) and add a spoonful of sugar to them. The mask should be applied to the entire length of the hair, including the roots, keep for 40 minutes, after wrapping the head with cellophane.
Honey is another product rich in useful substances that strengthen hair follicles. It has a positive effect on the hair itself, making it smooth, soft and silky.
On the basis of honey, there are many masks. The easiest option: melt the product in a water bath and apply to the scalp. The mask should be kept for forty minutes, then washed off with water.
In order for the hair to be healthy, the body needs to receive a sufficient amount of vitamins.
This can be achieved with the help of a balanced diet: it is worth including in your diet more meat and dairy products, as well as nuts, fruits and vegetables.
These products are rich in vitamins of groups A, B, E and C, which are necessary for the normal functioning of hair follicles.
Vitamins are also rich in oils: they can be applied both to the roots and to the hair along the entire length. Castor, burdock, linseed and other types of oils are well suited to strengthen hair.
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